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Posts tagged MINDFULNESS

WHAT MEDITATION MEANS TO ME

Meditation is a beautiful part of yoga. It is the seed that can always sprout immediately into a thousand petal lotus flower of happiness. It is an integral part of the path leading us to discover, love, heal and transform the totality of our being

Maiwenn LangloisFebruary 10, 2019MEDITATION, mental health, MINDFULNESS, breathe, physicalfitness, WELLNESS, retreat, yoga, prananyama, spiritualityComment

A REASON FOR THE SEASON

Autumn is a second spring when every leaf is a flower. The trees teach us to let go of the dead stuff... what no longer serves us. Or as we prefer ti think at Kula Spirit Retreats…To re-coil, re-group and invest in our roots!

MENTAL HEALTHMaiwenn LangloisOctober 17, 2018AUTUMN, MENTAL HEALTH, WELLNESS, RETREATS, YOGA, PILATES, YORKSHIRE, SHORT BREAK, METIME, MINDFULNESS, MEDITATION, RETREAT, UK RETREAT, SEASIDE, SELF LOVE, kulaspiritretreats