Here’s a little bit about me!
I am a Pilates teacher with roots in yoga, dance, martial arts and spirituality.
Classes will have a strong emphasis on whatever YOUR body needs that day and pull from all principles ;)
(don’t call the Pilates police )
Read MoreWith the self love retreat only days away
(click pic above to book)
This week I found myself in an overstimulated spin.
As a mum, a teacher, a therapist, a partner, a friend, a sister, a daughter!
The list of jobs to do is endless, the pay is rubbish and the perks? Well! We had a blocked toilet so this week has been less than desirable.
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