NO COOKIE CUTTER APROACH!

HEYYY NEW FOLLOWERS!

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(And to my cheeky little regulars.)

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Here’s a little bit about me!

I am a Pilates teacher with roots in yoga, dance, martial arts and spirituality.

Classes will have a strong emphasis on whatever YOUR body needs that day and pull from all principles ;)

(don’t call the Pilates police )

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THERE IS NO COOKIE CUTTER APPROACH

I teach all levels, abilities and ages and believe that movement should be fun and accessible to EVERYBODY.

You might use 1 piece of equipment, you might use 7!

Either way, you will leave with a smile, feeling stretched and strengthened in mentally and physically equal measure.

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My biggest hope is that you come away from a class understanding YOUR body better and perhaps taking ONE simple thing away that you can implement into your routine.

WHY?

BECAUSE LESS THAN 2% OF THE POPULATION LOOK LIKE THE COVER OF A SPORTS MAGAZINE…!!!

So let’s stop judging ourselves and stopping before we have even begun.

Let’s make fitness fun and accessible.

Let me hear from you?

Comment on the blog page and let your community know why you want to or how you got into Pilates.

(Link below)

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Speak soon!

Maiwenn