My biggest fear was once going barefoot after a nasty Thai boxing injury. I was told to use supports and that my ankles were weak and could roll. This was leaving me stiff and in pain in other places. I WASNT GETTING ANY BETTER and something inside me knew this wasn’t going to help in the long term.
Read MoreThis month we welcome new energy and FRESH collaborations. After having experienced Jonny Penn and his bejeweling gongs at the Grattitude Festival we simply had to get him on board the team.
Never tried a gong bath? Here’s a bit of insight into the benefits and how it works...