Online Massage Courses | Movement Therapy | Wellness Events
 

ONLINE MASSAGE COURSES • MOVEMENT THERAPY • WELLNESS EVENTS

Be the hero of your own story...
 

We Empower people to heal their own bodies UTILISING the best of SCIENCE-backed and INDIGENOUS practices. Delivered to you in fun, ACCESSIBLE and DIGESTIBLE packages All Kula Spirit wellness COURSES and events work with experts in their field to guide you towards making your own conscientious life changes.

 

ONLInE self- ABDOMINAL MASSAGE COURSE

live launch pre- sale on

NOV 1ST 2024!

ONLINE pilates and yoga VIrtual studio

20/40/60 MINUTE sessions

PRacticE from home

the REFRESH - a DAY RETREAT

with cucumber fields - HERTfordshire

OCT 19th 2024

pilates teacher, online massage courses, wellness events in hertfordshire

Hi, I’m Maiwenn!

With over a decade of teaching experience. I’ve created a virtual studio and in-person classes that are your safe space, supporting your mind and body with pilates, movement, meditation and sound therapy.

I am passionate about creating encouraging, feel good sessions that leave you feeling strong, calm and connected. I guide you through custom built Pilates challenges with solid movement principles, moments to playfully explore and of course a sprinkle of laughter.

The journey begins now and I am happy to have you here!

“Movement is a moving meditation. It allows all of the body’s systems to sing from the same song sheet. It brings us into the present moment and makes us feel alive!”
— Maiwenn Langlois
 

My offerings

 
Small Pilates classes. Letchworth.

Book a class with me via the Pilates Space. A small studio in the heart of Letchworth, Hertfordshire providing mixed mat work pilates to 6 people maximum. All levels and abilities welcome after completing a beginners course.

Reformer pilates private 1;1 class

Our intimate studio 1;1 room has a Pilates Reformer and a Wunda Chair and specialised pieces of Pilates apparatus Improve your mobility, stability and flexibility in your entire body on our spring based resistance exercises

Come back to a balanced state, improve body symptoms, alleviate muscle tightness, increase circulation and give yourself a chance to rest and receive! Using a combination of Swedish, Thai and Abdominal Massage,

DO YOU SUFFER WITH GUT ISSUES, DIGESTIVE PROBLEMS, IBS, BLOATING, CHRONIC FATIGUE AND SLEEP ISSUES?

If this is you then look no further! If you are tired of going round in circles with your digestive health and are struggling to find long lasting answers and help for your gut issues then we have just the thing for you. Our online self-paced massage course might just be the answer to your prayers.

WHAT IS ABDOMINAL MASSAGE?

Abdominal massage has routes in Chi Nei Tsang a form of Chinese medicine that utilises pressure point stimulation and energetic release to train organs to work more efficiently. By working on the abdomen all of the body systems are addressed. Digestion, respiration, nervous, lymphatic, endocrine, urinary, reproductive, skeletal, muscular, emotional and energetic. 

WHY DO A MASSAGE COURSE WITH US?

Our courses are made for every day person in mind. We are NOT training you to become a master masseuse. We ARE offering time proven practices with science backed research to give you the tool to help heal yourself.

ONLINE COURSE DETAILS

Join our comprehensive self-massage course featuring written instructions, photo and video demonstrations, along with four weekly live Zoom sessions.

Recordings of these sessions will be available for offline viewing 24 hours after each event.

The course materials are designed for flexible reading at your convenience, and we recommend dedicating 15 minutes to practical practice three times per week for optimal results. By the end of the course, you will have a 30-minute self-massage protocol and the knowledge to better understand and heal your gut.

Live launch November 1st.

Early bird discounts and offers are available for those that sign up now, so secure your place using the button below!

 

FIRST 30 SIGN UPS ALSO RECIEVE

FREE SAMPLE OF WONDER BALM

£20 OFF KULA SPIRIT DAY RETREATS

50% DISCOUNT OFF ABDOMINAL MASSAGE BOOKED WITH COURSE TEACHER

This course is for anyone who suffers with digestive issues or any of the following symptoms to help ease their discomfort.

IRRITABLE BOWEL SYNDROME, CONSTIPATION, DIARRHOEA, SCAR TISSUE RELIEF, ENDOMETRIOSIS, NERVE RELATED PAIN DISORDERS - MS, CHRONIC FATIGUE, STRESS, BLOATING, ANXIETY AND DEPRESSION, CHEST AND BACK PAIN, VISCERAL HYPERSENSITIVITY AND SLEEP DISORDERS.